{"product_id":"books-the-5-2-fasting-cookbook-by-angela-dowden","title":"The 5:2 Fasting Cookbook","description":"Everyone's  talking about the 5:2 Diet - the easiest fasting plan to adapt to your  tastes and hectic weekly lifestyle. Reduce your calorie intake two days a  week, and you can eat whatever you like for the other five days, with freedom to  drink, eat out or have treats. This  is your guide to those fasting days, a collection of delicious recipes  for light meals accompanied by stunning photography that will motivate  you to stay on track. Far from feeling deprived, this book will open your eyes to new taste  combinations and ideas for small meals that pack a big flavour punch. As  well as contributing to your weight loss and good health, these  recipes make for tasty dishes in their own right. Wake up to fragrant  Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at  dinner. You can even make room for a treat or two on a fasting day with  these recipes for Mango and passionfruit trifle and Strawberry roulade. So, why not give it a try? Change your life for the better by cutting back just two days a week. Includes: guide to the 5:2 diet, over 100 recipes, tips and techniques for portion control and  staying motivated, 100 calorie-counted recipes, meal planners, calorie  counter.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53507723788561,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780600628071.jpg?v=1778133671","url":"https:\/\/www.worldofbooks.com\/products\/books-the-5-2-fasting-cookbook-by-angela-dowden","provider":"World of Books ","version":"1.0","type":"link"}