{"product_id":"books-the-action-hero-body-by-jrgen-de-mey","title":"The Action Hero Body","description":"\u003cp\u003e\u003ci\u003eTrainer to the stars J rgen de Mey reveals the unique program he has used to transform the bodies of action hero film actors Angelina Jolie, Ben Affleck, and many other superstars\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003eLegendary trainer J rgen de Mey knows what it takes to get blockbuster film stars looking and feeling their very best. In\u0026gt;\u003ci\u003eThe Action Hero Body\u003c\/i\u003e he shows how the same exercise and nutrition guidelines can be used by athletes at all levels--from the beginner trying to get started to the experienced workout buff whose fitness has hit a plateau. He details a workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's exercises - along with weekly meal plans, low-fat recipes, and chapters on supplements, flexibility, and motivation - give readers all the tools they need to get action hero fit.\u003c\/p\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53670536216849,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781594864803.jpg?v=1781511320","url":"https:\/\/www.worldofbooks.com\/products\/books-the-action-hero-body-by-jrgen-de-mey","provider":"World of Books ","version":"1.0","type":"link"}