{"product_id":"books-the-autoimmune-paleo-cookbook-and-action-plan-by-rockridge-press","title":"The Autoimmune Paleo Cookbook and Action Plan","description":"A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food  A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food   Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook \u0026amp; Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.   The Autoimmune Paleo Cookbook \u0026amp; Action Plan offers-   130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid-and to enjoy-during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers  Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook \u0026amp; Action Plan makes it all worth it.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53507511582993,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781623154615.jpg?v=1778128550","url":"https:\/\/www.worldofbooks.com\/products\/books-the-autoimmune-paleo-cookbook-and-action-plan-by-rockridge-press","provider":"World of Books ","version":"1.0","type":"link"}