{"product_id":"books-the-betty-body-by-stephanie-estima","title":"The Betty Body","description":"\u003cp\u003e\u003cem\u003eWomen are not little men, but that's how we treat our bodies.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to go from treating your period as an archenemy to celebrating its arrival every month\u003c\/li\u003e\n\u003cli\u003eThe different types of orgasms you should be having and why they're so important for female health\u003c\/li\u003e\n\u003cli\u003eHow to eat in a way that honors your menstrual cycle, through menopause and beyond\u003c\/li\u003e\n\u003cli\u003eHow morning routines are sexist, and how you can structure one that honors your unique biology\u003c\/li\u003e\n\u003cli\u003eHow to build beautiful, lean muscle based on your menstrual cycle, even in menopause\u003c\/li\u003e\n\u003cli\u003eWhy fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.\u003c\/p\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53673153757457,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781544519098.jpg?v=1781523597","url":"https:\/\/www.worldofbooks.com\/products\/books-the-betty-body-by-stephanie-estima","provider":"World of Books ","version":"1.0","type":"link"}