{"product_id":"books-the-cycle-book-by-laura-federico","title":"The Cycle Book","description":"\u003cb\u003eTake ownership of your hormones-and your health-one page at a time.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Developed by two leading women's health experts, \u003ci\u003eThe Cycle Book\u003c\/i\u003e helps you find clarity, the right treatment, and real relief-so you can finally feel like yourself again.\u003cbr\u003e \u003cbr\u003e We're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Cycle Book's\u003c\/i\u003e effective and trusted approach helps decode your body's patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design.\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eTrack your period, ovulation and fertile window\u003c\/li\u003e \u003cli\u003eIdentify mental health patterns like anxiety, brain fog, irritability, and ADHD\u003c\/li\u003e \u003cli\u003eMonitor hormonal changes in mood, libido, fatigue, and stress\u003c\/li\u003e \u003cli\u003eUnderstand how your cycle influences your well-being\u003c\/li\u003e \u003cli\u003eExplore non-hormonal birth control with supportive guidance\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e A midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools.\u003cbr\u003e \u003cbr\u003e Whether you're trying to conceive, managing chronic health symptoms, or simply seeking balance, \u003ci\u003eThe Cycle Book\u003c\/i\u003e empowers you to reconnect with your body and live in sync with your natural cycles.\u003cbr\u003e \u003cbr\u003e No more wondering if it's \"just in your head.\"","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53505807319313,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780593717059.jpg?v=1778102313","url":"https:\/\/www.worldofbooks.com\/products\/books-the-cycle-book-by-laura-federico","provider":"World of Books ","version":"1.0","type":"link"}