{"product_id":"books-the-mcdougall-program-by-john-a-mcdougall","title":"The McDougall Program","description":"\u003cb\u003eA groundbreaking diet book from the bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: \u003cp\u003e\u003c\/p\u003e - Over 130 easy-to-prepare recipes \u003cbr\u003e - Delicious day-by-day menus \u003cbr\u003e - Suggestions for healthful dining out \u003cbr\u003e\u003cp\u003ePlus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and \u003cb\u003eThe McDougall Program\u003c\/b\u003e's nutritionally based alternative. As featured in the book and movie \u003ci\u003eForks and Knives\u003c\/i\u003e, John A McDougall delivers a powerful and effective food regiment. \u003c\/p\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53669352243473,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780452266391.jpg?v=1781507875","url":"https:\/\/www.worldofbooks.com\/products\/books-the-mcdougall-program-by-john-a-mcdougall","provider":"World of Books ","version":"1.0","type":"link"}