{"product_id":"books-the-nordic-guide-to-living-10-years-longer-by-bertil-marklund","title":"The Nordic Guide to Living 10 Years Longer","description":"The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom':  an even-keeled approach to a life of balance.  Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.  This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer?   By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53673454174481,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780349415406.jpg?v=1781525801","url":"https:\/\/www.worldofbooks.com\/products\/books-the-nordic-guide-to-living-10-years-longer-by-bertil-marklund","provider":"World of Books ","version":"1.0","type":"link"}