{"product_id":"breathe-with-ease-book-alison-waring-9781907282881","title":"Breathe with Ease","description":"\u003cp\u003e\u003cstrong\u003eI can't breathe \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuddenly, \u003cem\u003eonly one thing matters\u003c\/em\u003e--\u003cstrong\u003ebreathing\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eYou are reminded that breathing, this unconscious, taken-for-granted activity is vital.\u003c\/p\u003e\u003cp\u003eIf you suffer with asthma, another respiratory condition or anxiety attacks, breathing--or the fear of not being able to breathe--can begin to dominate your waking hours.\u003c\/p\u003e\u003cp\u003eDo I have my inhaler? Will this activity be strenuous and cause me to get out of breath? Will I be in a smoke-filled environment?\u003c\/p\u003e\u003cp\u003eMost approaches to asthma are remedial, dealing with asthma attacks after they happen. Others require long-term usage of steroids and other medicines.\u003c\/p\u003e\u003cp\u003eBreathing affects everything when it goes wrong.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBut the way you manage \u003c\/em\u003e(or fail to manage) \u003cem\u003eyour breathing, body, emotions, nutrition and mind before an attack dramatically affects your ability to breathe with ease consistently and comfortably.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYour breathing behaviour can be easily transformed with simple practice. When you learn how to breathe effectively you can reduce your stress response, which has a profound effect on your overall health.\u003c\/p\u003e\u003cp\u003eThis step-by-step guide, based on more than twenty years of personal research, experience and professional practice, shows you \u003cstrong\u003ehow to breathe with ease naturally\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThe practical Dynamic Breath Release exercises and the Breathe with Ease Method equip you to \u003cem\u003emanage your body, emotions, nutrition, mind and breathing\u003c\/em\u003e. Applying these natural tools will not only prevent breathing challenges, but allow you to flourish--making every breath count for you, your future and your family.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStop waiting in fear for the next attack, start breathing with ease.\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536250642705,"sku":"GOR010254036","price":17.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50297088704785,"sku":"CIN1907282882G","price":16.01,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50447929377041,"sku":"GOR013955757","price":11.39,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51333789647121,"sku":"CIN1907282882VG","price":22.98,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52619293294865,"sku":"NLS9781907282881","price":23.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1907282882.jpg?v=1751186942","url":"https:\/\/www.worldofbooks.com\/products\/breathe-with-ease-book-alison-waring-9781907282881","provider":"World of Books ","version":"1.0","type":"link"}