{"product_id":"burnout-workbook-book-amelia-nagoski-9780593578377","title":"The Burnout Workbook","description":"\u003cb\u003eSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBurnout\u003c\/i\u003e offers up the tools and tips to help get you there.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e We all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. \u003ci\u003eThe Burnout Workbook\u003c\/i\u003e will help you notice when you get stuck and show you how to get unstuck--inside you'll find:\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003e\u003cb\u003eengaging questions\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eexercises to practice skills\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003evisual guides\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003estories\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003equotes\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eand more!\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read \u003ci\u003eBurnout\u003c\/i\u003e, this workbook will help you learn what true wellness can look like in your life.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49729151566097,"sku":"CIN0593578376G","price":6.18,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50269240295697,"sku":"CIN0593578376VG","price":6.98,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51004409676049,"sku":"NIN9780593578377","price":18.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52479258689809,"sku":"GOR014534412","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593578376.jpg?v=1750815696","url":"https:\/\/www.worldofbooks.com\/products\/burnout-workbook-book-amelia-nagoski-9780593578377","provider":"World of Books ","version":"1.0","type":"link"}