{"product_id":"calm-the-f-ck-down-book-sarah-knight-9780316529150","title":"Calm the F*ck Down","description":"\u003cb\u003eTame anxiety and take back control of your life with this no-f*cks-given guide from the bestselling author of \u003ci\u003eThe Life-Changing Magic of Not Giving a F*ck\u003c\/i\u003e and \u003ci\u003eGet Your Sh*t Together\u003c\/i\u003e.\u003c\/b\u003e\u003cp\u003eDo you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do what ifs keep you up at night? Sounds like you need to \u003ci\u003eCalm the F*ck Down\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003eJust because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from anti-guru Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. \u003ci\u003eCalm the F*ck Down\u003c\/i\u003e explains: \u003c\/p\u003e\u003cp\u003e- The Four Faces of Freaking Out--and their Flipsides\u003c\/p\u003e\u003cp\u003e- How to accept what you can't control\u003c\/p\u003e\u003cp\u003e- Productive Helpful Effective Worrying (PHEW)\u003c\/p\u003e\u003cp\u003e- The Three Principles of Dealing With It\u003c\/p\u003e\u003cp\u003e- And much more \u003c\/p\u003e\u003cp\u003ePraise for Sarah Knight and the No F*cks Given Guides: \u003c\/p\u003e\u003cp\u003eSelf-help to swear by. --\u003ci\u003eThe Boston Globe\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eGenius. --\u003ci\u003eVogue\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eHilarious, irreverent, and no-nonsense. --\u003ci\u003eBustle\u003c\/i\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533358080273,"sku":"GOR009865305","price":12.26,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49675463295249,"sku":"CIN031652915XA","price":4.38,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49769862594833,"sku":"CIN031652915XG","price":4.58,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50481843896593,"sku":"CIN031652915XVG","price":5.28,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51001122717969,"sku":"NIN9780316529150","price":24.49,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53140346011921,"sku":"GOR013036672","price":11.13,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/031652915X.jpg?v=1750974349","url":"https:\/\/www.worldofbooks.com\/products\/calm-the-f-ck-down-book-sarah-knight-9780316529150","provider":"World of Books ","version":"1.0","type":"link"}