{"product_id":"carbohydrate-addict-s-diet-book-rachael-f-heller-9780451173393","title":"The Carbohydrate Addict's Diet","description":"\u003cb\u003e* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?\u003cbr\u003e\u003c\/b\u003e \u003cp\u003e\u003cb\u003e* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations.\u003c\/p\u003e \u003cp\u003eFilled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49557948137745,"sku":"GOR013689009","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49566818435345,"sku":"CIN0451173392G","price":3.88,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49615922462993,"sku":"GOR001923487","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49700465049873,"sku":"CIN0451173392A","price":3.49,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49989354160401,"sku":"CIN0451173392VG","price":4.08,"currency_code":"USD","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":51470119698705,"sku":"CIN0451173392LN","price":4.88,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52307399737617,"sku":"GOR008332992","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0451173392.jpg?v=1750879179","url":"https:\/\/www.worldofbooks.com\/products\/carbohydrate-addict-s-diet-book-rachael-f-heller-9780451173393","provider":"World of Books ","version":"1.0","type":"link"}