{"product_id":"codependency-recovery-plan-book-krystal-mazzola-med-lmft-9781641520836","title":"The Codependency Recovery Plan","description":"Break away and recover from patterns of codependency  It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else-even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out.  The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life.  Independence starts with a step-by-step plan-   Step 1- Get in Touch with Your \"Self\"-Learn to look inward and become self-reliant. Step 2- Prioritize Self-Care-Honor and value your own self-worth and be kind to yourself. Step 3- Build Boundaries-Set limits for giving your life and love to others. Step 4- Maintain Open Communication-Speak comfortably and confidently with your support network. Step 5- Nurture Intimacy-Create healthy and constructive connections.  Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49593561743633,"sku":"GOR009844775","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49724483535121,"sku":"CIN1641520833G","price":4.08,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50465980383505,"sku":"CIN1641520833VG","price":4.68,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51043339043089,"sku":"NIN9781641520836","price":16.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52109422723345,"sku":"GOR013213169","price":20.99,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53120334430481,"sku":"CIN1641520833A","price":4.68,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1641520833.jpg?v=1750763601","url":"https:\/\/www.worldofbooks.com\/products\/codependency-recovery-plan-book-krystal-mazzola-med-lmft-9781641520836","provider":"World of Books ","version":"1.0","type":"link"}