{"product_id":"complete-guide-to-exercise-to-music-book-debbie-lawrence-9780713649956","title":"The Complete Guide to Exercise to Music","description":"A handbook for the regular exerciser who wishes to know more about the diverse range of exercise to music (ETM) classes now available and the instructor who seeks a thorough grounding in all of the disciplines covered under the ETM umbrella. This manual reveals how effectively structured and safely-run sessions can contribute to total health-related fitness by enhancing not only cardio-vascular fitness but also flexibility, motor skills and muscle strength and endurance. \"Aerobics\" may be the general term for this kind of activity, but this provides an analysis of a number of different and diverse approaches to the traditional ETM class, including circuits, steps, hi\/lo, body sculpt and stretch. Debbie Lawrence is the author of \"Complete Guide to Exercise in Water\". This book is an approved product of the Exercise Association.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49617517773073,"sku":"GOR004441302","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50128275734801,"sku":"GOR001443478","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53006000455953,"sku":"GOR003063875","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/071364995X.jpg?v=1751168890","url":"https:\/\/www.worldofbooks.com\/products\/complete-guide-to-exercise-to-music-book-debbie-lawrence-9780713649956","provider":"World of Books ","version":"1.0","type":"link"}