The Complete Guide to Navy Seal Fitness, Third Edition
Click to look inside
Proud to be B-Corp
The feel-good place to buy books
The Complete Guide to Navy Seal Fitness, Third Edition by Stewart Smith
The complete and updated workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs Whether you want to be a Navy SEAL or just be as fit as one, here's your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world's fittest and strongest individuals: the US Navy SEALs This complete package includes:- Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
- New beginner workouts for those who need to lose 20 pounds or more
- A special 12-week plan for the Navy Special Operations EOD, SWC, Diver Physical Screening Test
- New information for optimal weight loss from a certified nutritionist Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
Stewart Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National Geographic's Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.
| SKU | Unavailable |
| ISBN 13 | 9781578262663 |
| ISBN 10 | 1578262666 |
| Title | The Complete Guide to Navy Seal Fitness, Third Edition |
| Author | Stewart Smith |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hatherleigh Press,U.S. |
| Year published | 2008-01-15 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |