{"product_id":"complete-spiralizer-cookbook-book-catherine-atkinson-9781782142751","title":"The Complete Spiralizer Cookbook","description":"The spiralizer is the most innovative tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. There's never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation - a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti! The book gives a guide to the different kinds of equipment and their usage, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of recipes to try including soups, salads, all kinds of pasta, rosti, risotto, 'pizza', curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins. Gorgeous photographs by Nicki Dowey show the step-by-step method and inspirational results.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49553610670353,"sku":"GOR010026504","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49600267059473,"sku":"GOR010099771","price":20.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736411611409,"sku":"NGR9781782142751","price":15.29,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50405148950801,"sku":"CIN1782142754G","price":9.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782142754.jpg?v=1751090137","url":"https:\/\/www.worldofbooks.com\/products\/complete-spiralizer-cookbook-book-catherine-atkinson-9781782142751","provider":"World of Books ","version":"1.0","type":"link"}