{"product_id":"complex-ptsd-journal-book-mercedes-j-okosi-psyd-9781638780892","title":"The Complex PTSD Journal","description":"\u003cp\u003e\u003cstrong\u003eStart healing from complex PTSD through guided journaling\u0026gt;\u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJournaling offers a safe space for you to explore your experiences with complex trauma and develop healthy coping skills you can carry with you through life. The\u0026gt;\u003cem\u003eComplex PTSD Journal\u003c\/em\u003e is filled with introspective prompts and practices that guide you in understanding your emotions, establishing healthier relationships, and finding lasting peace.\u003c\/p\u003e\u003cp\u003eWhat sets this book apart: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour areas of healing\u003c\/strong\u003e--Discover prompts that help you address the wounds of your past, recognize how complex trauma has manifested in your life, cultivate a healthy sense of self, and continue to heal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUplifting affirmations\u003c\/strong\u003e--Shift your perspective and improve your mood with positive affirmations that remind you of your innate worth and inner strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMany ways to reflect\u003c\/strong\u003e--Find support for your healing journey with an engaging mix of writing and drawing activities, breathing exercises, mindfulness meditations, and other creative practices.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake your life back after experiencing trauma with the Complex PTSD Journal.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart healing from complex PTSD through guided journaling\u0026gt;\u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJournaling offers a safe space for you to explore your experiences with complex trauma and develop healthy coping skills you can carry with you through life. The\u0026gt;\u003cem\u003eComplex PTSD Journal\u003c\/em\u003e is filled with introspective prompts and practices that guide you in understanding your emotions, establishing healthier relationships, and finding lasting peace.\u003c\/p\u003e\u003cp\u003eWhat sets this book apart: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour areas of healing\u003c\/strong\u003e--Discover prompts that help you address the wounds of your past, recognize how complex trauma has manifested in your life, cultivate a healthy sense of self, and continue to heal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUplifting affirmations\u003c\/strong\u003e--Shift your perspective and improve your mood with positive affirmations that remind you of your innate worth and inner strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMany ways to reflect\u003c\/strong\u003e--Find support for your healing journey with an engaging mix of writing and drawing activities, breathing exercises, mindfulness meditations, and other creative practices.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake your life back after experiencing trauma with the Complex PTSD Journal.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49890003386641,"sku":"CIN1638780897G","price":13.73,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51042450014481,"sku":"NIN9781638780892","price":14.99,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51770234700049,"sku":"CIN1638780897VG","price":8.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1638780897.jpg?v=1751310533","url":"https:\/\/www.worldofbooks.com\/products\/complex-ptsd-journal-book-mercedes-j-okosi-psyd-9781638780892","provider":"World of Books ","version":"1.0","type":"link"}