{"product_id":"cook-nourish-glow-book-amelia-freer-9781405924184","title":"Cook. Nourish. Glow.","description":"Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better  'One of Britain's top Super Nutritionists' Daily Mail ________  Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow.  With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets.  Cook. Nourish. Glow. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues.   Recipes include: ·       FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS ·       SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE ·       EGGS and LEEKS with TABASCO and TARRAGON DRESSING ·       FIG and RASPBERRY PANNA COTTA  With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49532852109585,"sku":"GOR007230992","price":11.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49733198938385,"sku":"NGR9781405924184","price":30.79,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49775509569809,"sku":"GOR007847576","price":11.69,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51741841129745,"sku":"GOR007339763","price":11.69,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52336644555025,"sku":"NLS9781405924184","price":30.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1405924187.jpg?v=1751446896","url":"https:\/\/www.worldofbooks.com\/products\/cook-nourish-glow-book-amelia-freer-9781405924184","provider":"World of Books ","version":"1.0","type":"link"}