{"product_id":"cook-right-4-your-type-book-peter-j-d-adamo-9780399144370","title":"Cook Right 4 Your Type","description":"After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.\u003cp\u003eCook Right 4 Your Type includes: \u003cbr\u003e-- Individualized thirty-day meal plans for each blood type\u003cbr\u003e-- More than 200 great-tasting recipes\u003cbr\u003e-- Food lists and shopping guides\u003cbr\u003e-- An easy-to-follow food program\u003c\/p\u003e\u003cp\u003eThe food plan: \u003c\/p\u003e\u003cp\u003eIf your blood type is O, stick to high protein (red meat) and low carbohydrates.\u003c\/p\u003e\u003cp\u003eIf your blood type is A, you should be a vegetarian (high carbohydrate, low fat).\u003c\/p\u003e\u003cp\u003eIf your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit.\u003c\/p\u003e\u003cp\u003eIf your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536505774353,"sku":"GOR001236070","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49654090137873,"sku":"GOR003430346","price":18.99,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49774388904209,"sku":"CIN0399144374G","price":4.06,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50161898422545,"sku":"GOR013876440","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50349321027857,"sku":"CIN0399144374A","price":4.18,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50604894322961,"sku":"CIN0399144374VG","price":4.18,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50648084349201,"sku":"GOR001602881","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0399144374.jpg?v=1750740716","url":"https:\/\/www.worldofbooks.com\/products\/cook-right-4-your-type-book-peter-j-d-adamo-9780399144370","provider":"World of Books ","version":"1.0","type":"link"}