{"product_id":"cruise-control-diet-book-jorge-cruise-9780525618690","title":"The Cruise Control Diet","description":"\u003cb\u003eActivate your weight-loss autopilot--use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Jorge Cruise.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: \u003ci\u003eWhen\u003c\/i\u003e we eat is as important as \u003ci\u003ewhat\u003c\/i\u003e we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as intermittent fasting, Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides \u003ci\u003eevery\u003c\/i\u003e day into two easy-to-remember nutritional zones: a 16-hour evening and overnight burn zone (\u003ci\u003esemi\u003c\/i\u003e-fasting) followed by an 8-hour boost zone (eating). Ingeniously, his plan also includes bumper foods that can be consumed in \u003ci\u003eeither\u003c\/i\u003e zone--around the clock--to keep you satiated and burning fat throughout. You'll never be hungry if you don't really ever have to fully fast  Backed by the very latest research and client-tested for optimal results, \u003ci\u003eThe Cruise Control Diet\u003c\/i\u003e unlocks the key to dramatic results with \u003cp\u003e\u003c\/p\u003e - recipes for deliciously unexpected boost zone foods, such as Portobello Mini Pizzas, Zoodle Spaghetti \u0026amp; Meatballs, Sheet Pan Salmon \u0026amp; Asparagus, and even Almond Butter Cookies\u003cbr\u003e - high-fat, no-sugar burn-zone recipes for craving-quenching foods like Double Chocolate Fudge Mousse and Vanilla Chai Tea Latte\u003cbr\u003e - weekly menus and handy grocery lists to take the guess work out of the equation\u003cbr\u003e - candid testimonials from Cruise's clients and test-panel participants\u003cbr\u003e - an optional burn-zone exercise program with instructional photos \u003cp\u003e\u003c\/p\u003e With \u003ci\u003eThe Cruise Control Diet\u003c\/i\u003e you'll automate your diet and finally conquer weight loss forever","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49713926242577,"sku":"GOR009887292","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49754591789329,"sku":"CIN0525618694G","price":3.88,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49876331495697,"sku":"CIN0525618694A","price":4.11,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50352092119313,"sku":"CIN0525618694VG","price":4.14,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53005235585297,"sku":"GOR014690711","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525618694.jpg?v=1750698468","url":"https:\/\/www.worldofbooks.com\/products\/cruise-control-diet-book-jorge-cruise-9780525618690","provider":"World of Books ","version":"1.0","type":"link"}