{"product_id":"dash-diet-for-beginners-book-kathleen-moore-9781098761905","title":"Dash Diet for beginners","description":"\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAre you excited to take charge of your health?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRanked as the best diet for health for seven years in a row by countless medical and nutritional experts, the DASH diet is the diet for you  Originally developed to combat high blood pressure, the DASH diet is a natural, fully-balanced, and enjoyable eating plan scientifically proven to treat a wide range of health problems. Take charge of your body and learn how this incredible diet can help: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eImprove Mental Clarity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSlow Ageing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBoost Cardiovascular Health\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLower the Risk of Alzheimer's and Dementia\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eControl High Blood Pressure\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReduce The Risk of Heart Attacks, Strokes, and Diabetes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnd More\u0026gt;\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUntil now, the DASH diet may have seemed complicated, expensive, and hard to follow, but with this detailed, step-by-step guide, \u003cem\u003eThe DASH Diet For Beginners\u003c\/em\u003e will take your hand and guide you through the entire process so you can begin reaping the rewards today\u0026gt;\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside this amazing, comprehensive book, you'll discover: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe History of This Miracle Diet\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat to Eat, and How Much - Portion Sizes That Never Leave You Guessing\u0026gt;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMacros, calories, and more  What This Diet Looks Like For You\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy High Blood Pressure is the Silent Killer - And How to Know if You Have It\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe Best Kinds of Exercise For Double The Impact\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDASH And Diabetes - How This Diet Can Help\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnd How The DASH Diet Combats Ailments Like Metabolic Syndrome, Osteoporosis, Kidney Problems and More\u0026gt;\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eContaining a complete DASH diet foods list, along with an incredible 21-day meal plan for breakfasts, lunch, and dinner, this diet is a medical breakthrough and on-par with a miracle drug - but it isn't, and with it you can start improving your health today\u0026gt;\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eBuy now and discover the astonishing benefits of the miracle DASH diet\u0026gt;\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e \u003cbr\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50232894947601,"sku":"CIN1098761901VG","price":6.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1098761901.jpg?v=1751174170","url":"https:\/\/www.worldofbooks.com\/products\/dash-diet-for-beginners-book-kathleen-moore-9781098761905","provider":"World of Books ","version":"1.0","type":"link"}