{"product_id":"dash-diet-for-beginners-book-maria-crawford-9781913977115","title":"Dash Diet for Beginners","description":"\u003cstrong\u003eDo you know that high blood pressure affects more than a billion people worldwide?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd that number is rising: people with high blood pressure has doubled in the last 40 years.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHypertension and high blood pressure is linked to a higher risk of heart disease, kidney failure and stroke.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo if you want to lower hypertension and blood pressure, \u003cstrong\u003eDASH (Dietary Approaches to Stop Hypertension) Diet\u003c\/strong\u003e has been designed to reduce people's risk of heart disease through a completely new approach to eating.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll be able to improve your general health and even lose weight just following few easy eating rules.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will teach you: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eHow DASH Diet Works and its Benefits\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eWhat Are the Dietary Approaches Towards Hypertension\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eWhat Are the Dietary Approaches for Weight Loss\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eHow to Improve Your General Health with the DASH Diet Approach\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSteps towards Transitioning to the DASH Diet\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eWhat You Should Eat and What You Should Avoid\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBONUS: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eYour Meal Plan for the Next 28 Days, Recipes You Can Use and What You Can Buy on Your Shopping List Each Week\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eThe Recipes, Meal Plans, Ingredient, and the Cooking Instructions That You Should Follow\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven if you are new on this Diet or cooking is not one of your best skills, this book will help you to live healthier using easy ingredients and cooking tasty meals to prevent osteoporosis, cancer, heart disease, stroke and diabetes at the same time \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eStart living a healthier life today while improving your health and losing weight through \u003cstrong\u003eDASH Diet for Beginners\u003c\/strong\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50479584051473,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50479584477457,"sku":"CIN1913977110G","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1913977110.jpg?v=1751156171","url":"https:\/\/www.worldofbooks.com\/products\/dash-diet-for-beginners-book-maria-crawford-9781913977115","provider":"World of Books ","version":"1.0","type":"link"}