{"product_id":"dash-diet-for-weight-loss-book-tiffany-aniston-9781914103643","title":"The Dash Diet for Weight Loss","description":"\u003cp\u003e55% OF for Bookstores  \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLower your blood pressure and lose weight with easy meal prep for DASH dieters\u003c\/p\u003e\u003cp\u003eThis DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 28 days meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.\u003c\/p\u003e\u003cp\u003eThis DASH diet guide includes: \u003c\/p\u003e\u003cp\u003e- A 28-day plan―Skip the research and guesswork with a complete overview of the DASH diet and weeks of guided meals, with simple tips and instructions to get you started.\u003c\/p\u003e\u003cp\u003e- A holistic approach―Stay on course with exercise charts and habit trackers that let you record your progress and see where you're succeeding and where you need a little help.\u003c\/p\u003e\u003cp\u003e- Tasty recipes-Going DASH doesn't mean giving up your favorites. Learn health-conscious ways to whip up everything from Crispy Fish Sandwiches to Sweet Potato Pancakes.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLive your healthiest life with this complete guide to the DASH diet.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49598760124689,"sku":"GOR012999859","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1914103645.jpg?v=1751347842","url":"https:\/\/www.worldofbooks.com\/products\/dash-diet-for-weight-loss-book-tiffany-aniston-9781914103643","provider":"World of Books ","version":"1.0","type":"link"}