{"product_id":"emotional-success-book-david-desteno-9781509807178","title":"Emotional Success","description":"“EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to  [...] improve our lives – and the world.” – Arianna Huffington, author of Thrive and The Sleep Revolution  “If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower – and this fascinating book uses the latest social science to explain how.” – Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg  Kick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success. Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they’re contagious. · Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep  · Students who feel proud of their work will work 40% harder and longer than others · Empathy and compassion are the best predictors of team success  Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves – who will benefit most from the grit we need to succeed in life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49509181489425,"sku":"GOR012978385","price":13.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49622929867025,"sku":"GOR013710568","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53216939245841,"sku":"GOR013354349","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1509807179.jpg?v=1751211957","url":"https:\/\/www.worldofbooks.com\/products\/emotional-success-book-david-desteno-9781509807178","provider":"World of Books ","version":"1.0","type":"link"}