{"product_id":"end-of-self-help-book-gail-brenner-9780986428203","title":"The End of Self-Help","description":"The self-help industry perpetuates the myth that we are limited, damaged, inadequate selves who need to be fixed. Sadly, it keeps millions of us hoping for a better future when we will finally be happy and fulfilled. But what if it's possible, at any moment, to be peaceful and free? In \u003ci\u003eThe End of Self Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary Brilliant Life\u003c\/i\u003e, psychologist Gail Brenner, Ph.D. reveals that in fact, it is-once we realize that who we are is not defined by our distorted thoughts and painful feelings. With an infectious spirit, Dr. Brenner describes how personal suffering is a case of mistaken identity. She walks with readers as they expand their attention beyond their well-worn troubles to the very source of happiness and peace: presence itself. Guided audio meditations, included with each chapter, help light the way. \u003ci\u003eThe End of Self-Help\u003c\/i\u003e makes ancient teachings accessible to the modern mind. It's a must-read for anyone who has finally realized that self-help doesn't actually help. You'll discover the fulfillment you've been longing for-the living, breathing possibility of peace now.and now.and now.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571191619857,"sku":"GOR008677632","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50206785831185,"sku":"CIN0986428205G","price":4.16,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50934281339153,"sku":"CIN0986428205VG","price":4.58,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51010756935953,"sku":"NIN9780986428203","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0986428205.jpg?v=1750748813","url":"https:\/\/www.worldofbooks.com\/products\/end-of-self-help-book-gail-brenner-9780986428203","provider":"World of Books ","version":"1.0","type":"link"}