{"product_id":"fascia-in-motion-book-elizabeth-larkam-9781909141285","title":"Fascia in Motion","description":"This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including:  Pilates fascia-focused movement for aging well  Pilates fascia-focused movement for computer posture  Pilates fascia-focused movement for osteoporosis  Pilates fascia-focused movement for hip and knee replacement  The text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736555626769,"sku":"NGR9781909141285","price":76.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49770270294289,"sku":"GOR010277504","price":48.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1909141283.jpg?v=1751282243","url":"https:\/\/www.worldofbooks.com\/products\/fascia-in-motion-book-elizabeth-larkam-9781909141285","provider":"World of Books ","version":"1.0","type":"link"}