{"product_id":"fast-beach-diet-book-mimi-spencer-9781476790398","title":"The Fast Beach Diet","description":"\u003cb\u003eWith a foreword by Dr. Michael Mosley, this is \u003ci\u003eFastDiet\u003c\/i\u003e 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThe FastDiet\u003c\/i\u003e, Michael Mosley shared his groundbreaking 5:2 plan--eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with \u003ci\u003eThe FastBeach Diet\u003c\/i\u003e, a modified, high-intensity version of this plan, Mimi Spencer will help you get beach-fit in no time!\u003cbr\u003e \u003cbr\u003e This six-week weight loss plan gives you powerful, proven tricks and tips, including:\u003cbr\u003e · Plateau-busting techniques to make the 5:2 plan work for you\u003cbr\u003e · Mindfulness methods to help you be a conscious eater\u003cbr\u003e · Habit-changing techniques for non-Fast days\u003cbr\u003e · A high-intensity training method that can be done in less than ten minutes a day\u003cbr\u003e · Dozens of all-new, calorie-counted summer recipes\u003cbr\u003e \u003cbr\u003e With a full-color, week-by-week planner to keep you on track, this speedy diet plan won't let you down. Watch the pounds fly off as this no-fuss exercise and diet program gets you ready to hit the beach--the \u003ci\u003eFast\u003c\/i\u003e way.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49544004272401,"sku":"GOR009368928","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49884412576017,"sku":"CIN1476790396VG","price":3.97,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50377800024337,"sku":"CIN1476790396G","price":3.97,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50385055121681,"sku":"CIN1476790396A","price":4.18,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51028694171921,"sku":"NIN9781476790398","price":17.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51528533836049,"sku":"GOR013790460","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1476790396.jpg?v=1751427197","url":"https:\/\/www.worldofbooks.com\/products\/fast-beach-diet-book-mimi-spencer-9781476790398","provider":"World of Books ","version":"1.0","type":"link"}