{"product_id":"fermented-foods-book-morgan-anderson-9781493753697","title":"Fermented Foods","description":"\u003cb\u003eDo you want to learn to ferment vegetables?\u003c\/b\u003e \u003cbr\u003e The fermentation process takes vegetables and turns them into probiotic powerhouses packed full of healthy microorganisms and enzymes. If you're looking to add probiotic bacteria to your diet, learning to ferment vegetables is a cheap and easy way to do it. \u003cbr\u003e \u003cb\u003eThe following topics are covered in the beginning chapters of the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat lacto-fermentation is and what happens during the fermentation process.\u003c\/li\u003e\n\u003cli\u003eThe four items you need to get started.\u003c\/li\u003e\n\u003cli\u003eThe health benefits of fermented vegetables.\u003c\/li\u003e\n\u003cli\u003eVegetable fermenting basics.\u003c\/li\u003e\n\u003cli\u003eA quick introduction to fermenting vessels, including the pros and cons of some of the more popular container types.\u003c\/li\u003e\n\u003cli\u003eWeighting systems and why they're important.\u003c\/li\u003e\n\u003cli\u003eThe best types of salt and water to use.\u003c\/li\u003e\n\u003cli\u003eStarter cultures and why they aren't always necessary.\u003c\/li\u003e\n\u003cli\u003eHow to tell when vegetables are done fermenting.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThis handy guide contains more than 35 recipes, including step-by-step directions detailing how to make the following fermented vegetables: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAsparagus.\u003c\/li\u003e\n\u003cli\u003eFermented shredded beets.\u003c\/li\u003e\n\u003cli\u003eBeet kvass.\u003c\/li\u003e\n\u003cli\u003eBeet kanji.\u003c\/li\u003e\n\u003cli\u003eBrussels sprouts.\u003c\/li\u003e\n\u003cli\u003eCultured cucumber salad.\u003c\/li\u003e\n\u003cli\u003eCurtido.\u003c\/li\u003e\n\u003cli\u003eCurried cauliflower.\u003c\/li\u003e\n\u003cli\u003eDilly carrots.\u003c\/li\u003e\n\u003cli\u003eDilly beans.\u003c\/li\u003e\n\u003cli\u003eProbiotic ketchup.\u003c\/li\u003e\n\u003cli\u003eKimchi.\u003c\/li\u003e\n\u003cli\u003eKohlrabi pickles.\u003c\/li\u003e\n\u003cli\u003e5 different types of sauerkraut.\u003c\/li\u003e\n\u003cli\u003eFermented cherry tomatoes and green tomatoes.\u003c\/li\u003e\n\u003cli\u003eand more.\u003c\/li\u003e\n\u003c\/ul\u003e A number of common problems encountered during fermenting are covered at the end of the book, including mold, slime, cloudy substances at the top of the brine and vegetables that smell rotten, taste funny or go soft. \u003cbr\u003e \u003cb\u003eBuy this book today and learn how to make fermented vegetables\u003c\/b\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51029958328593,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51029960622353,"sku":"NIN9781493753697","price":8.98,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51715708289297,"sku":"GOR009091166","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53268316619025,"sku":"GOR014847222","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/149375369X.jpg?v=1750759215","url":"https:\/\/www.worldofbooks.com\/products\/fermented-foods-book-morgan-anderson-9781493753697","provider":"World of Books ","version":"1.0","type":"link"}