{"product_id":"fight-fat-after-forty-book-pamela-peeke-9780749922238","title":"Fight Fat After Forty","description":"It's not only food and inactivity that can make you fat in midlife- so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes, particularly in the over-forties. In Fight Fat After Forty renowned clinician and scientist Dr Pamela Peeke explains her revolutionary plan for fighting stress-eating and shedding 'toxic weight' forever. Reveals that stress makes you fat! Offers a revolutionary three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient 'regrouping' (keeping motivated). Helps you identify your stress profile and eating pattern and offers a healthy eating programme to suit your body. Contains a weekly exercise and stress-reducing programme Helps you to boost midlife metabolism and lose weight fast","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49525017641233,"sku":"GOR003410762","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52929764360465,"sku":"GOR003406150","price":0.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53039127232785,"sku":"GOR014709859","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0749922230.jpg?v=1751075365","url":"https:\/\/www.worldofbooks.com\/products\/fight-fat-after-forty-book-pamela-peeke-9780749922238","provider":"World of Books ","version":"1.0","type":"link"}