{"product_id":"firebreather-fitness-book-greg-amundson-9781937715663","title":"Firebreather Fitness","description":"\u003cp\u003e\u003cstrong\u003e\u003ci\u003eFirebreather Fitness\u003c\/i\u003e is Greg Amundson's program to help you get into the best shape of your life--physically, mentally, and spiritually.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFormer SWAT officer, DEA Special Agent, U.S. Army Captain, and founding CrossFit athlete and coach, Greg Amundson is a globally recognized leader in functional fitness conditioning and anti-inflammatory foods and diet. Known as CrossFit's original firebreather, Amundson shares his secrets, advice, and the experiences that helped him forge his Firebreather Fitness--a fitness of body, mind, and spirit. \u003c\/p\u003e\u003cp\u003eAmundson's Firebreather Fitness program will help you align your physical, mental, and spiritual training so you can gain strength, unlock potential, and live a high-performance, super-healthy life. \u003ci\u003eFirebreather Fitness \u003c\/i\u003e includes\u003c\/p\u003e\u003cp\u003e- Integrated 21-day training programs that include innovative workouts, key mental drills, and warrior yoga to get you into top condition\u003c\/p\u003e\u003cp\u003e- Performance standards that keep your workouts challenging--and let you compete with athletes on your level\u003c\/p\u003e\u003cp\u003e- More than 40 exercises with clear technique photographs and advice\u003c\/p\u003e\u003cp\u003e- Scaling options to make workouts easier or harder, depending on your level of fitness\u003c\/p\u003e\u003cp\u003eIt takes more than a hard body to excel at work, in the gym, and in life. \u003ci\u003eFirebreather Fitness\u003c\/i\u003e folds in the cutting-edge mental toughness training and time-tested spiritual practices that guide Amundson and the athletes he coaches. Amundson's smart and effective guides to goal-setting, pain tolerance, honing purpose and focus, and exerting control over your mental state offer invaluable tools to help meet any challenge.\u003c\/p\u003e\u003cp\u003ePacked with practical advice, vetted training methods, and Amundson's guided workout programs, \u003ci\u003eFirebreather Fitness\u003c\/i\u003e is a must-have resource for athletes, coaches, law enforcement and military professionals, and anyone interested in pursuing the high-performance life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49949249044753,"sku":"CIN1937715663VG","price":4.97,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51672419008785,"sku":"GOR011194051","price":32.6,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52940335186193,"sku":"CIN1937715663G","price":5.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1937715663.jpg?v=1751282022","url":"https:\/\/www.worldofbooks.com\/products\/firebreather-fitness-book-greg-amundson-9781937715663","provider":"World of Books ","version":"1.0","type":"link"}