{"product_id":"fit-over-forty-book-james-m-rippe-9780688153991","title":"Fit Over Forty","description":"A breakthrough in health and fitness, \u003cem\u003eFit over Forty\u003c\/em\u003e establishes the first-ever comprehensive fitness guidelines for the over-forty population. Applying the results of a year-long, landmark study, health expert Dr. James M. Rippe shows you how to tailor your own practical health and fitness program to attain personal fitness goals. Ten simple Fit over Forty Tests show you how to assess your fitness levels and compare yourself to others of the same age and sex. Six Fit over Forty Fitness Programs present specific step-by-step regimens for cardiovascular fitness, flexibility training, stress management, health, nutrition, and more to pair your fitness plan with your health needs. A new vision of health and fitness, \u003cem\u003eFit over Forty\u003c\/em\u003e provides all the tools you need to design a lifelong program for total well-being.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50299547549969,"sku":"CIN0688153992VG","price":4.58,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50328365105425,"sku":"CIN0688153992A","price":4.39,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52105037709585,"sku":"CIN0688153992G","price":10.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0688153992.jpg?v=1751105251","url":"https:\/\/www.worldofbooks.com\/products\/fit-over-forty-book-james-m-rippe-9780688153991","provider":"World of Books ","version":"1.0","type":"link"}