{"product_id":"flip-the-switch-book-robert-k-cooper-md-9781579549794","title":"Flip the Switch","description":"\u003cp\u003eNew In Spanish from Rodale \u003c\/p\u003e\u003cp\u003eDiscover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day long\u003c\/p\u003e\u003cp\u003eCould losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly--and build energy as well. \u003c\/p\u003e\u003cp\u003eIn Flip the Switch, Lose the Weight (Encienda la chispa para adelgazar), Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. \u003c\/p\u003e\u003cp\u003eThis groundbreaking book: \u003c\/p\u003e\u003cp\u003e- provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect\u003c\/p\u003e\u003cp\u003e- allows readers to customize their weight-loss programs based on individual goals and lifestyle preferences\u003c\/p\u003e\u003cp\u003e- provides an exclusive Success Map for readers to chart their progress\u003c\/p\u003e\u003cp\u003e- includes complete meal plans and over 100 recipes, all designed to fuel the Meta-Stat for maximum fat burning\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49550650638609,"sku":"GOR004392045","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49557136965905,"sku":"GOR004454988","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49688213946641,"sku":"CIN1579549799G","price":3.88,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49726978031889,"sku":"CIN1579549799VG","price":4.08,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50383636267281,"sku":"CIN1579549799A","price":3.49,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51573810823441,"sku":"GOR014333173","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1579549799.jpg?v=1751309218","url":"https:\/\/www.worldofbooks.com\/products\/flip-the-switch-book-robert-k-cooper-md-9781579549794","provider":"World of Books ","version":"1.0","type":"link"}