{"product_id":"focused-forward-book-james-m-ochoa-9780996983907","title":"Focused Forward","description":"\u003cp\u003e\u003cstrong\u003eLiving with adult ADHD can feel like you're in a constant battle with your brain.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eEvery day, you have to fight to stay in control, to meet your obligations, to \u003cem\u003enot screw up\u003c\/em\u003e--forget actually living up to your potential. But what you might not know about, and what's even more damaging, is the constant, corrosive emotional stress of a lifetime spent wondering what the hell is wrong with you.\u003c\/p\u003e \u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eFocused Forward: Navigating the Storms of Adult ADHD\u003c\/em\u003e\u003c\/strong\u003e, author and self--proclaimed ADHD-er James M. Ochoa, LPC goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back--the emotional fallout of ADHD. He helps readers identify, manage and alleviate symptoms of a PTSD-like condition he calls the Emotional Distress Syndrome, with practical, proven advice including: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding the link between ADHD and emotional distress\u003c\/li\u003e \u003cli\u003eWhat Emotional Distress Syndrome (EDS) feels like\u003c\/li\u003e \u003cli\u003eHow to construct an Emotional Safe Place\u003c\/li\u003e \u003cli\u003eHow to recruit your own Mental Support Group\u003c\/li\u003e \u003cli\u003eEight essential tools to help you cope\u003c\/li\u003e \u003cli\u003eAnd more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith wisdom, humor, and plenty of (sometimes painful) empathy, \u003cem\u003eFocused Forward\u003c\/em\u003e will help adults with ADHD move past the pain and shame toward a future full of possibility, balance and joy.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49528029249809,"sku":"GOR011300773","price":23.99,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49791317278993,"sku":"CIN0996983902VG","price":6.38,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50608971088145,"sku":"CIN0996983902G","price":5.68,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51011529736465,"sku":"NIN9780996983907","price":18.69,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51350986129681,"sku":"GOR014234442","price":11.39,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52616984002833,"sku":"NLS9780996983907","price":19.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0996983902.jpg?v=1751431701","url":"https:\/\/www.worldofbooks.com\/products\/focused-forward-book-james-m-ochoa-9780996983907","provider":"World of Books ","version":"1.0","type":"link"}