{"product_id":"food-journal-blood-sugar-log-book-i-s-anderson-9781515024347","title":"Food Journal \u0026 Blood Sugar Log","description":"Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The\u0026gt;\u003cb\u003e Food Journal and Blood Sugar Log\u0026gt;\u003c\/b\u003e will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: \u003cbr\u003e \u003cul\u003e \u003cli\u003e95 days of journaling - two pages per day\u0026gt;\u003c\/li\u003e \u003cli\u003e Plenty of room to record three meals and three snacks per day\u0026gt;\u003c\/li\u003e \u003cli\u003eEnough space to record your physical activities\u0026gt;\u003c\/li\u003e \u003cli\u003eThe option of tracking calories, carbs, added sugar, fiber, protein, and\/or fat\u0026gt;\u003c\/li\u003e \u003cli\u003eThe ability to track water intake, sleep patterns, and vitamins\/supplements\/meds\u0026gt;\u003c\/li\u003e \u003cli\u003eA nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy\u0026gt;\u003c\/li\u003e \u003cli\u003eA page for you to record your most commonly eaten foods and their nutritional counts\u0026gt;\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50388067189009,"sku":"CIN1515024342G","price":6.43,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50944272761105,"sku":"CIN1515024342VG","price":4.63,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52625129570577,"sku":"GOR010794439","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53220720738577,"sku":"GOR014812703","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1515024342.jpg?v=1751054239","url":"https:\/\/www.worldofbooks.com\/products\/food-journal-blood-sugar-log-book-i-s-anderson-9781515024347","provider":"World of Books ","version":"1.0","type":"link"}