{"product_id":"forest-bathing-book-sarah-devos-9781785217364","title":"Forest Bathing","description":"At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin-yoku, ‘forest bathing’. In this book, Sarah Devos and Katriina Kilpi explain just what forest bathing involves. They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose and all the things you can experience to connect deeply with nature. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49575426720017,"sku":"GOR010950089","price":10.39,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50779963031825,"sku":"GOR014069179","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1785217364.jpg?v=1751121652","url":"https:\/\/www.worldofbooks.com\/products\/forest-bathing-book-sarah-devos-9781785217364","provider":"World of Books ","version":"1.0","type":"link"}