{"product_id":"full-diet-book-saira-hameed-9780241552452","title":"The Full Diet","description":"THE SUNDAY TIMES TOP 10 BESTSELLER  Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results  'At last! A weight loss plan ANYONE can stick to. Revolutionary' YOU MAGAZINE  'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!' Dr Louise Newson, leading menopause specialist  'Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health' Lauren Mishcon \u0026amp; Nicole Goodman, Self Care Club podcast  'There is so much to love about The Full Diet. It's empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit' Dr Chris van Tulleken, doctor, author and TV presenter  THE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD __________  Do you want to lose weight and keep it off for good?  The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.  In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:  - Choose delicious food that fills you up for longer - Switch your body to fat-burning mode - Eat without counting calories ever again - Develop a positive, relaxed attitude to food - Feel fitter, healthier and happier  Based on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss.  Follow the science to eat well, lose weight and transform your health for good.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507251421457,"sku":"GOR012184805","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49528308105489,"sku":"GOR012438722","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49744056615185,"sku":"NGR9780241552452","price":21.29,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50302511808785,"sku":"CIN0241552451VG","price":9.61,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50557673668881,"sku":"CIN0241552451G","price":8.8,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51247741370641,"sku":"GOR012875349","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52109357842705,"sku":"GOR012205892","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52426825040145,"sku":"NLS9780241552452","price":21.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241552451.jpg?v=1751291267","url":"https:\/\/www.worldofbooks.com\/products\/full-diet-book-saira-hameed-9780241552452","provider":"World of Books ","version":"1.0","type":"link"}