Get Up and Do It! by Beechy And Jospehine Colclough

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Get Up and Do It! by Beechy And Jospehine Colclough

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Summary

How to reach your goals with the help of this workbook of practical, positive and upbeat techniques.

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Get Up and Do It! by Beechy And Jospehine Colclough

Sometimes our goals seem like unobtainable fantasies, but the keys to success lie in bringing them sharply into focus, clarifying them and working out a plan to achieve them. If it's in your nature to dream it, it's probably in your nature to do it. The authors show you how to reach your goals with the help of this workbook of practical, positive and upbeat techniques. Believe in yourself: Take stock with a personal inventory to find out who you really are and what you really want. Drivers and anchors: Identify what makes you go forward, and learn to deal with what holds you back. Achieve your goal: Make plans, commit to paper, review progress, keep going, and recognize and enjoy your achievements.

Beechy and Josephine Colclough are chartered psychotherapists whose books include Challenge to Change and The Effective Way To Stop Drinking. Beechy is well known for his work with celebrities, including Elton John and Robbie Williams.

SKU Unavailable
ISBN 13 9780563487654
ISBN 10 0563487658
Title Get Up and Do It!
Author Beechy And Jospehine Colclough
Condition Unavailable
Binding type Paperback
Publisher Pearson Education Limited
Year published 2004-03-25
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable