Getting a Good Night's Sleep by Fiona Johnston
This self-help book explores the causes of broken nights, including the latest research on the effects of sleep loss and the ways to handle it. The author explains how you can change your life to get more restful sleep, focusing on quality, as well as quantity, of rest.| SKU | Unavailable |
| ISBN 13 | 9780859698412 |
| ISBN 10 | 0859698416 |
| Title | Getting a Good Night's Sleep |
| Author | Fiona Johnston |
| Series | Overcoming Common Problems S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton General Division |
| Year published | 2000-10-20 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |