{"product_id":"hal-higdon-s-how-to-train-book-hal-higdon-9780875963525","title":"Hal Higdon's How to Train","description":"\u003cp\u003eThe Fast Path To Running Success\u003c\/p\u003e\u003cp\u003eIf you have a running goal, \u003ci\u003eHow to Train\u003c\/i\u003e can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and athletes, Hal Higdon provides time-tested programs and workouts for all levels of runners with every conceivable goal. Featuring more than 100 charts and schedules to conquer any running challenge, \u003ci\u003eHow to Train\u003c\/i\u003e is an indispensable reference that you will use for as long as you own running shoes.\u003c\/p\u003e\u003cp\u003eSome of what you'll find inside: \u003c\/p\u003e\u003cp\u003e* A 35-day program to get you started\u003cbr\u003e* Fitness walking and racewalking schedules\u003cbr\u003e* 5-K routines for the first-timer or more advanced runner\u003cbr\u003e* Greg Meyer's program for the 25-K\u003cbr\u003e* Running schedules exclusively for women\u003cbr\u003e* How to compete in marathons just weeks apart\u003cbr\u003e* Vern Gambetta's strength-training routine\u003cbr\u003e* Routines for coming back from injuries\u003cbr\u003e* Benji Durden's 84-week schedule for advanced marathoners\u003cbr\u003e* Ultramarathon schedules up to 100-K\u003cbr\u003e* The latest methods and workouts for aquarunning\u003cbr\u003e* A triple-threat program for the triathlon\u003cbr\u003e* Workouts for track, summer cross-country, and girls' cross country\u003cbr\u003e* A fun program to get children involved in running\u003cbr\u003e* Tips on how to run in hot and cold weather\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout The Author\u003c\/b\u003e\u003cbr\u003eHal Higdon is among the most respected and widely read writers in the world of running. A Senior Writer for \u003ci\u003eRunner's World\u003c\/i\u003e magazine, he is the author of 30 books, including \u003ci\u003eRun Fast \u003c\/i\u003eand \u003ci\u003eMarathon\u003c\/i\u003e. He has been a runner for more than 40 years and has completed more than 100 marathons.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49530792902929,"sku":"CIN0875963528G","price":4.22,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49573976146193,"sku":"GOR002088526","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50372627759377,"sku":"CIN0875963528A","price":4.96,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50627533963537,"sku":"CIN0875963528VG","price":4.96,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50653643473169,"sku":"GOR005407858","price":13.69,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53043465224465,"sku":"GOR013706247","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0875963528.jpg?v=1750747618","url":"https:\/\/www.worldofbooks.com\/products\/hal-higdon-s-how-to-train-book-hal-higdon-9780875963525","provider":"World of Books ","version":"1.0","type":"link"}