Hatha Yoga Poses Chart by The Mindful Word

Hatha Yoga Poses Chart by The Mindful Word

Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.

This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.

It is designed so that you can use the material in the following ways:

Poster - Pin two copies up on the wall (one for each side)

Book - Leave one copy in the book and stand it up as you do your Yoga practice

Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc.

The idea is that the more different ways you practice learning the poses the more easily you will remember them.

This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size.

Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.

Since 2007, The Mindful Word has been publishing its magazine of engaged living, first in print and then wholly digitally. On issues including mindfulness, conscious living, spirituality, wholistic health, and travel-living, The Mindful Word publishes a mix of thought-provoking articles, actionable recommendations, insightful interviews, and conscious media reviews. The Mindful Word produces a variety of useful books, including writing journals, drawing books, and art therapy books, in addition to its daily offerings online. To see our entire collection, go to http://www.themindfulword.org/book-shop. 10% of all book sales go to helping young people in underdeveloped nations get better educational chances. This money will go to Build to Learn, a project founded by The Mindful Word.