{"product_id":"health-habit-book-elizabeth-rider-9781401956981","title":"The Health Habit","description":"Discover your Health Habit for the life you want to live-and never slide backward again!   What if the best health of your life isn't just about what you do -- or don't -- eat?   The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most.   By focusing on action -- not just theory -- you won't even have to think about 'being healthy'. You just will be -- without the deprivation, shame and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets.   With her fresh look at healthy living, 28-Day Kick-Start Plan, 50 starter recipes and online community, Elizabeth will get you started, keep you motivated and connect you to health-conscious people around the world.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49958534775057,"sku":"GOR010191719","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50270235164945,"sku":"CIN140195698XG","price":4.56,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50380744261905,"sku":"CIN140195698XVG","price":6.23,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51166449959185,"sku":"GOR010333956","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/140195698X.jpg?v=1751337044","url":"https:\/\/www.worldofbooks.com\/products\/health-habit-book-elizabeth-rider-9781401956981","provider":"World of Books ","version":"1.0","type":"link"}