{"product_id":"healthy-eating-and-lifestyle-choices-for-type-2-diabetes-book-eno-oluwole-9781738533015","title":"Healthy Eating and Lifestyle Choices for Type 2 Diabetes","description":"Healthy Eating and Lifestyle Choices for Type 2 Diabetes: A Practical Guide to Managing Blood Sugar, Improving Energy, and Living Well is an educational and informational guide for anyone living with, at risk of, or wanting to prevent type 2 diabetes. Combining evidence-based guidance with practical, real-world strategies in nutrition, physical activity, stress management, goal setting, and more, this book offers a holistic approach to support long-term health and overall well-being. Inside the pages, you'll discover: \u003cul\u003e\n\u003cli\u003eHow to build meals that keep blood sugar steady without feeling deprived\u003c\/li\u003e\n\u003cli\u003eSimple ways to make physical activity part of your daily routine\u003c\/li\u003e\n\u003cli\u003eHow stress and sleep affect blood sugar-and what you can do about it\u003c\/li\u003e\n\u003cli\u003eWhy working with your healthcare team can make all the difference\u003c\/li\u003e\n\u003cli\u003eReal-life strategies for staying motivated, even when life gets busy or challenging\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003eType 2 diabetes does not define you. With the correct information, practical tools, support, and mindset, you can take control of your health to prevent, manage, and even put type 2 diabetes into remission.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53145291194641,"sku":"NIN9781738533015","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781738533015.jpg?v=1771625533","url":"https:\/\/www.worldofbooks.com\/products\/healthy-eating-and-lifestyle-choices-for-type-2-diabetes-book-eno-oluwole-9781738533015","provider":"World of Books ","version":"1.0","type":"link"}