{"product_id":"healthy-tipping-point-book-caitlin-boyle-9781583334966","title":"Healthy Tipping Point","description":"\u003cb\u003eStart small for big results with this inspiring guide to lifelong wellness--from popular health blogger and author of \u003ci\u003eOperation Beautiful\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eIn Healthy Tipping Point\u003c\/i\u003e, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts:\u003cbr\u003e * Get Real: Challenge negative-thought patterns to create space for success* Eat Clean: Ditch conventional \"diet\" advice and follow a simple eating plan tailored to keep energy high, while helping the environment--including forty-five delicious vegetarian recipes for foodies on the go* Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body--with targeted guidance for novice runners, bikers, swimmers, and othersFeaturing twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, \u003ci\u003eHealthy Tipping Point\u003c\/i\u003e provides the drive to thrive.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":52819718635793,"sku":"CIN1583334963G","price":5.98,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52995493363985,"sku":"NIN9781583334966","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781583334966.jpg?v=1764326013","url":"https:\/\/www.worldofbooks.com\/products\/healthy-tipping-point-book-caitlin-boyle-9781583334966","provider":"World of Books ","version":"1.0","type":"link"}