{"product_id":"heart-medicine-book-radhule-weininger-9781611808230","title":"Heart Medicine","description":"\u003cb\u003eFind freedom from life's painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Do you ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking \"Why is this happening to me \u003ci\u003eagain\u003c\/i\u003e?\" or \"Why do I always feel this way?\" You're not alone. With \u003ci\u003eHeart Medicine\u003c\/i\u003e, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace.\u003cbr\u003e \u003cbr\u003e Radhule Weininger draws on decades of experience as a therapist and meditation teacher to help readers understand the trauma behind their patterns, then offers twelve simple steps to work toward healing. Each chapter includes short practices so readers can begin to put the book's concepts to work for transformation in their own lives. With \u003ci\u003eHeart Medicine\u003c\/i\u003e you can finally be equipped with the tools to break through the patterns that hold you back and begin to live with more freedom, confidence, and peace. And that's good medicine, indeed.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49541691244817,"sku":"GOR012455195","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49566168219921,"sku":"CIN1611808235G","price":6.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49930104013073,"sku":"NGR9781611808230","price":27.69,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52107010081041,"sku":"CIN1611808235VG","price":8.77,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52413791043857,"sku":"NIN9781611808230","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611808235.jpg?v=1751120091","url":"https:\/\/www.worldofbooks.com\/products\/heart-medicine-book-radhule-weininger-9781611808230","provider":"World of Books ","version":"1.0","type":"link"}