{"product_id":"heller-heller-carbohydrate-addict-s-diet-hbk-book-richard-heller-9780525249535","title":"Heller \u0026 Heller : Carbohydrate Addict'S Diet (Hbk)","description":"\u003cb\u003e* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?\u003cbr\u003e\u003c\/b\u003e\u003cp\u003e* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them ), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. \u003c\/p\u003e\u003cp\u003eFilled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49562209288465,"sku":"CIN0525249532G","price":3.98,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49615884681489,"sku":"GOR001954707","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49647986278673,"sku":"GOR003648022","price":19.99,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49758509596945,"sku":"CIN0525249532VG","price":4.58,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50351841870097,"sku":"CIN0525249532A","price":3.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525249532.jpg?v=1750846905","url":"https:\/\/www.worldofbooks.com\/products\/heller-heller-carbohydrate-addict-s-diet-hbk-book-richard-heller-9780525249535","provider":"World of Books ","version":"1.0","type":"link"}