How to Eat
How to Eat
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How to Eat by Thich Nhat Hanh
How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi ink drawings by Jason DeAntonis.| SKU | Unavailable |
| ISBN 13 | 9781937006723 |
| ISBN 10 | 1937006727 |
| Title | How to Eat |
| Author | Thich Nhat Hanh |
| Series | Mindfulness Essentials |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Parallax Press |
| Year published | 2014-08-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |