How to Stop Losing Your Sh*t with Your Kids
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How to Stop Losing Your Sh*t with Your Kids
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How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg
Stop the yelling, lose the guilt, and become a calmer, happier parent.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments. --Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan.--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
Carla Naumburg is a clinical social worker, writer, and most importantly, a mother. She is the mindful parenting blogger for PsychCentral.com and a contributing editor at Kveller.com. Carla's writing has been featured in The New York Times, The Huffington Post, and Parents.com, as well as in a number of academic articles and online magazines. Carla holds a B.A. from Middlebury College, an M.S.W. from Smith College School for Social Work, a PhD from Simmons College School of Social Work, and she has an advanced certificate in mindfulness and psychotherapy. Carla grew up in Santa Fe, New Mexico, and the Bay Area of northern California, and she currently lives outside of Boston with her husband and two young daughters.
| SKU | Unavailable |
| ISBN 13 | 9781523505425 |
| ISBN 10 | 1523505427 |
| Title | How to Stop Losing Your Sh*t with Your Kids |
| Author | Carla Naumburg |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Workman Publishing |
| Year published | 2019-08-20 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |