{"product_id":"how-to-stop-smoking-and-stay-stopped-for-good-book-gillian-riley-9780091809690","title":"How To Stop Smoking And Stay Stopped For Good","description":"Fear of putting on weight is one of the most common excuses for not giving up smoking. And many use this as a reason to start again. So how do you stop smoking for good? And more importantly for many people, how do you avoid swapping a craving for nicotine for a desire to eat more? Gillian Riley has an extraordinary success rate. Without scare tactics or aversion therapy this book teaches you how to control the desire for cigarettes - WITHOUT gaining weight, feeling irritable, depressed, guilty (if you slip up) or deprived of nicotine. By helping you to change your mental approach, it offers you a real chance to give up. . . . for good. 'It's a brilliant, straightforward course with an incredibly high success rate' DAILY MAIL 'An excellent course, effectively taught. It has worked for me, and I have recommended it to many of my patients'-Dr Anthony Flood, MC St Luke's Hospital 'By far the most effective approach to stopping smoking I have ever come across' - Dr Eskapa, Clinical Psychologist","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49581567508753,"sku":"GOR002805654","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50132088914193,"sku":"GOR002128641","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50327216423185,"sku":"GOR001841504","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/009180969X.jpg?v=1751101030","url":"https:\/\/www.worldofbooks.com\/products\/how-to-stop-smoking-and-stay-stopped-for-good-book-gillian-riley-9780091809690","provider":"World of Books ","version":"1.0","type":"link"}