{"product_id":"i-am-a-greek-orthodox-book-maria-roussou-9780531104316","title":"I Am a Greek Orthodox","description":"\u003cb\u003e\u003cb\u003eThe go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre you ready to get \u003ci\u003eDiscomfortable?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eThis is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or regret: it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted. \u003cp\u003e\u003c\/p\u003eAuthor and shame-ed coach AJ Bond takes us through his own shame breakthrough, sharing how he went from \u003ci\u003eI'd rather die than be gay \u003c\/i\u003eto uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers: \u003cbr\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-\u003c\/b\u003e Why shame shows up--the trauma, fixed mindsets, and messaging that give it a foothold\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e How shame tricks you into believing there's something wrong with you, even when you're perfectly right\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e The evolutionary reasons we humans developed a sense of shame (and why it doesn't serve us today)\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e How to manage and deprogram shame through connection, gratitude, and empowered choice\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e How we can re-parent ourselves, be fully seen, and feel fully loved \u003cp\u003e\u003c\/p\u003eBond shines a light on this feeling that doesn't want to be seen, heard, or named--and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49590477029649,"sku":"GOR006019547","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0863132596.jpg?v=1750975690","url":"https:\/\/www.worldofbooks.com\/products\/i-am-a-greek-orthodox-book-maria-roussou-9780531104316","provider":"World of Books ","version":"1.0","type":"link"}