{"product_id":"i-hate-myself-book-blaise-aguirre-9781394299942","title":"I Hate Myself","description":"Learn to understand the unaddressed symptom of mental health   In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of \"self-care\" or \"self-love\" often fall short in cases where self-hatred has become an integral part of a person's identity.   Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.   In the book, you will:     Learn to identify the origins and signs of self-hatred Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression Discover effective strategies for transforming self-loathing into self-compassion    Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51167601131793,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51167601688849,"sku":"CIN139429994XG","price":10.97,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51926052208913,"sku":"CIN139429994XVG","price":17.88,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":52111345418513,"sku":"NGR9781394299942","price":28.59,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52111554511121,"sku":"NIN9781394299942","price":26.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/139429994X.jpg?v=1751050631","url":"https:\/\/www.worldofbooks.com\/products\/i-hate-myself-book-blaise-aguirre-9781394299942","provider":"World of Books ","version":"1.0","type":"link"}