{"product_id":"ibs-ibd-fiber-charts-book-d-lee-jackson-9781535152235","title":"IBS-IBD Fiber Charts","description":"Confused about fiber? You're not alone. \u003cp\u003e\u003c\/p\u003eNot all fiber is created equal. Roughage is insoluble fiber - often scratchy in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber: the soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it's often difficult to find fiber information for the foods you consume every day. \u003cp\u003e\u003c\/p\u003eNo more guessing. This book contains more than 450 entries in several charts - useful for anyone with bowel problems like diarrhea\/constipation, or for health-conscious individuals interested in increasing their daily fiber consumption. Take control of your life. Get the fiber information you need to help control that angry bowel. \u003cp\u003e\u003c\/p\u003eAdditional chapters include: \u003cp\u003e\u003c\/p\u003eHow Much Fiber Do You Need?\u003cbr\u003eFoods High in Soluble Fiber\u003cbr\u003eFoods High in Insoluble Fiber\u003cbr\u003eHow Does Soluble Fiber Help IBS and IBD?\u003cbr\u003eInternet Resources","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49615969157393,"sku":"GOR008803629","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49881413189905,"sku":"CIN1535152230G","price":6.21,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51039549161745,"sku":"NIN9781535152235","price":9.99,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51423192154385,"sku":"CIN1535152230VG","price":5.22,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53356658950417,"sku":"GOR014872774","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1535152230.jpg?v=1751180473","url":"https:\/\/www.worldofbooks.com\/products\/ibs-ibd-fiber-charts-book-d-lee-jackson-9781535152235","provider":"World of Books ","version":"1.0","type":"link"}